​Welcome to 

Sage Wellness

Relax and Feel Better


Sage Wellness offers outstanding massage therapy and reflexology services in a relaxing, rejuvenating environment.

People come to us to feel better physically, spiritually and emotionally. We're a like-minded professional group, highly trained and very experienced. We ensure you come first as we stand behind very high standards of services and practice.

We thrive to offer different type of massage therapy sessions- deep tissue, sports massage, cupping, hot stone massage, Thai massage and reflexology- with two WA certified reflexologists.

Szilvia Girincsi, LMT, CR

Szilvia is a licensed massage therapist, WA state certified reflexologist, Reiki master and yoga instructor. She uses an integrated approach to address the individual needs of her clients. Whether you have been injured in a car accident, suffer from acute or chronic pain, migraines, or are an aspiring athlete, she will design a treatment plan to suit your specific needs. You should expect to receive a massage and/or reflexology session of exceptional quality. For those clients with emotional or spiritual needs beyond massage, she also offer Reiki sessions and private yoga lessons.

She's an approved provider for the DEEOIC workers' compensation program, First Choice Health, Cigna, Providence, Health Net and ASH- Choose Healthy Program.




Constance DeHaan, RN, LMT

Connie is a registered nurse as well as a licensed massage therapist with 15+ years of experience. She specializes in deep tissue massage, cupping, Reiki I & II, Thai massage and Himalayan hot stone massage.

License: MA00022134

Amy Downs, LMT, certified aesthetician

Amy has been in this industry for over 20 years. She has been a licensed massage therapist for 17 years. She's credentialed in Cupping, Himalayan Salt Stones (certified by La stone therapy course with hot and cold stones), Aromatherapy, Swedish, Deep Tissue, and Prenatal massages. Amy also holds a masters aesthetician license for which she has trained with the Dermalogica Institution on skin care. She also has been professionally trained in full body waxing for males and females.


Lonnie Peters, Licensed PMU Artist

Lonnie is a Licensed Permanent Makeup
Artist, she studied at True Life Canvas in
Coeur d'Alene ID.
Lonnie has been a Licensed Cosmetologist
for 21 years. She has a wide range of
knowledge for facial waxing that she can also
offer men/women.
We Welcome Lonnie and the Passion she
brings to our team at Sage Wellness.



massage, therapeutic massage, relaxation massage,  sports massage
massage therapy, therapeutic massage, pain relief, deep tissue massage
  • At Sage Wellness, we implemented additional preventative measures to keep a safe environment due to the coronavirus outbreak. For our clients' safety we increased our sanitary protocol and require/encourage people to wear masks and wash hands before and after sessions.

  • In addition, it's a good idea to digitize payments to avoid contact with surfaces. Square, Cash App, PayPal are safe options for providing payment.


  • This is a good reminder for all of us to stay home with any sign or feeling of illness.

  • We follow general guidelines for the public and stay updated from the WHO, CDC and Public Health Emergency agencies.

  • We'd like to express our gratitude for your continued business and patience, please support your small local massage practice in need of a caring touch.

  • We're happy to arrange gift certificates for future services as well.